COUNSELLING AND PSYCHOTHERAPY
Many people will experience difficult times where certain events, life changes or personal crises can have a detrimental effect on their ability to live a full and rewarding life. Through Counselling and Psychotherapy we will work with you to explore the difficulties facing you and support you through your personal journey. Our aim is to provide a safe, non-judgmental environment in supporting you to gain a deeper understanding of yourself, find new perspectives on your problems and assist you to develop the skills to make changes to your life and meet future challenges.
Common issues we deal with –
- Anxiety, stress, depression
- Social and emotional difficulties
- Relationship difficulties , couple counselling
- Workplace issues
- Grief, bereavement and loss
- Addiction problems
- Eating disorders
- Sexual abuse and domestic violence
Your GP can refer you to counselling and psychotherapy specialists.